INDIVIDUAL & COHORT OPTIONS
Personal Resilience Development & Consultation
Ongoing, individualized support based on where you are and what you need — beginning with a comprehensive individual resilience assessment.
TWO-DAY LEADERSHIP WORKSHOP
Enduring Resilience for New Leaders
Living and Leading with Strength, Purpose, and Connection
YOUR PLAN IS BUILT AROUND THE SIX PILLARS
Physical Care
Psychological & Emotional Skills
Values & Purpose
Accountability & Self-Forgiveness
Social Connection & Belonging
Nature Connection & Renewal
PACKAGE INCLUDES
Individual Resilience Assessment
10 Development & Consultation Sessions
Access to Cohort Community Support when participating in a group cohort
Resilience changes depending on what is happening in our lives. Sometimes we are doing well in one area while another needs more attention. Personal Resilience Development & Consultation provides ongoing, individualized support based on where you are and what you need.
The program begins with a comprehensive individual resilience assessment. This provides a baseline of your current resilience, identifies existing strengths, and helps determine the areas where you may want to focus.
Each package includes an Individual Resilience Assessment and 10 Personal Resilience Development & Consultation sessions. Sessions can be used throughout the calendar year of purchase, allowing you to use them when you need them rather than following a set schedule.
Sessions focus on the areas identified through your assessment as well as challenges, goals, or changes that come up throughout the year. The work is practical and intended to help you better understand your own resilience and build practices that fit into your actual life.
Personal Resilience Development & Consultation may be completed individually or as part of a TRFP cohort, based on availability. Cohort participants also have access to a community of other TRFP participants, providing opportunities for connection, shared experiences, support, and collaboration while still working toward their own individual resilience goals.
Personal Resilience Development & Consultation is a non-clinical educational and developmental service. It is not psychotherapy or a substitute for mental health treatment.
PAYMENT BY INVOICE
Request an Invoice
Tell us which program you need and how many people will attend. We will email the invoice with payment instructions, or send it to your billing office with a PO number.
Not sure which course fits? Book a free consultation and we will recommend the right option.
Prefer to talk first? Call (757) 993-2664 or email office@trfproject.com.
Request an Invoice
Registration is confirmed once the invoice is paid. Send the details below and we will email the invoice with payment instructions — or post it to your billing office with a PO number.
Bring a course to your team
Tell us about your workforce, schedule, and goals — we will shape the training around them.
